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Hypnotherapy

Brennan Smith, C.Ht Hypnotherapy is for people who are ready to create change in their lives. Old, unwanted patterns (fears, habits, relationships, limiting beliefs) are easily changed by creating new...

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Hatha/Vinyasa Flow Yoga

Laurie Searle Hatha/Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used...

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Soul’s Emotional Swim

Upcoming “Emotional Swim” Series: 1. Growing up big boned 2. Youthful ignorance 3. Arrogance 4. Medicinal eating 5. Food = love 6. Skepticism versus Realism 7. My first steps 8. Listening to my body 9....

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